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  <url>
    <loc>https://www.bridgerpilates.com/home</loc>
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    <lastmod>2025-11-21</lastmod>
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      <image:title>Home - Group equipment</image:title>
      <image:caption>Tuesday, Wednesday &amp; Thursday at 12pm</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/81c58fbb-7ea5-4f61-b174-430abea2d73e/BridgerPilates_LordandCo-1194_websize.jpg</image:loc>
      <image:title>Home - privates</image:title>
      <image:caption>Schedule an Introductory Session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/8655d15b-b186-4bcb-8354-fa643f797632/BridgerPilates_GroupMatClass.jpg</image:loc>
      <image:title>Home - Group mat</image:title>
      <image:caption>Tuesday &amp; Thursday at 9am</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/7073af7a-34a3-42a0-8f5d-3acc0dc4f3f6/BridgerPilates_TRXClass.jpg</image:loc>
      <image:title>Home - TRX</image:title>
      <image:caption>Temporarily Unavailable</image:caption>
    </image:image>
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  <url>
    <loc>https://www.bridgerpilates.com/home-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771777469-W8Z8N7RMZJCDL6VJSFTK/a.jpg</image:loc>
      <image:title>Home - Pull Your Weight</image:title>
      <image:caption>M &amp; Th, 12pm - 12:45pm</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771002659-6VK09V6QQX5PTOVXZHG7/c.jpg</image:loc>
      <image:title>Home - Gymnastics</image:title>
      <image:caption>Sa, 11am - 12pm</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559770991820-A4MRMNHEF1UVXTBG6GGM/b.jpg</image:loc>
      <image:title>Home - Cardio Circuit</image:title>
      <image:caption>T &amp; Th, 5pm - 6pm</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771540709-FCA0D7KGA7QTUACFTBIN/d.jpg</image:loc>
      <image:title>Home - Powerlifting</image:title>
      <image:caption>M &amp; W, 9am - 10am</image:caption>
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  </url>
  <url>
    <loc>https://www.bridgerpilates.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1640528533419-FN1IJWBUHKFX202EVS2W/BridgerPilates_LordandCo-1337_websize.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1640530534584-5HDOJY1RDDPXM1SDKLT3/BridgerPilates_LordandCo-1197_websize.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1646140646207-FRHYQNBURF3KOZ30SIZC/IMG_6488.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1648343180537-AIOFPTAB3SG67KAFRTM6/IMG_3392.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1651262120730-EJZZKFBAIN402354DAXE/IMG_3485.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/56dc1ee8-94d1-431f-b5f3-47a79c05ddc1/christina.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/05e1664d-4dfb-49a2-b1ef-b7680eba0993/Ari.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/d591f262-86c8-45dd-bfce-570d5bd03cf3/unnamed.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/7d8c707f-4ca9-4444-a8cd-9b2bac59e509/Chantel+Perez.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/home-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771777469-W8Z8N7RMZJCDL6VJSFTK/a.jpg</image:loc>
      <image:title>Home - Pull Your Weight</image:title>
      <image:caption>M &amp; Th, 12pm - 12:45pm</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771002659-6VK09V6QQX5PTOVXZHG7/c.jpg</image:loc>
      <image:title>Home - Gymnastics</image:title>
      <image:caption>Sa, 11am - 12pm</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559770991820-A4MRMNHEF1UVXTBG6GGM/b.jpg</image:loc>
      <image:title>Home - Cardio Circuit</image:title>
      <image:caption>T &amp; Th, 5pm - 6pm</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771540709-FCA0D7KGA7QTUACFTBIN/d.jpg</image:loc>
      <image:title>Home - Powerlifting</image:title>
      <image:caption>M &amp; W, 9am - 10am</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/acupuncture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/89f27ccc-9493-4c71-bc04-eaed02df4c03/TrishCooperAcupuncture.jpeg</image:loc>
      <image:title>Acupuncture</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/0891123a-fc97-42e7-a4a0-b79f6bfc918a/CodyMcBeathAcupuncture.jpeg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/5817405a-621b-45b1-bfdc-d97757a27dca/BridgerPilates_LordandCo-1097_websize.jpg</image:loc>
      <image:title>Classes - Group Mat</image:title>
      <image:caption>Bridger Pilates Mat Classes utilize Joseph Pilates’ original exercises in a contemporary and biomechanically sound way to challenge clients through safe yet highly effective instruction. Classes focus on STOTT Pilates’ 5 basic principals of breathe, pelvic placement, rib cage alignment, shoulder stability, and head/neck placement. Instructors will explore exercises that increase spinal mobility and rotation, deep core strength, and the juxtaposition of mobility vs stability. Classes are tiered for multiple abilities as we strive to meet each client where they are physically, mentally, and emotionally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/cac3c3b1-651a-4622-9ca5-1fc86f94b69e/BridgerPilates_LordandCo-1194_websize.jpg</image:loc>
      <image:title>Classes - privates</image:title>
      <image:caption>Work with one of our highly trained instructors for personalized training. Our instructors work with you to address areas of improvement, injury rehabilitation, and increase overall strength and flexibility. We will help you set goals and work closely with you to educate and create substantial results.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/59239a7b-b7ac-4a90-9260-6fed745b4450/BridgerPilates_LordandCo-1107_websize.jpg</image:loc>
      <image:title>Classes - Cardio Pilates &amp; Barre</image:title>
      <image:caption>COMING SOON! Cardio Pilates emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina, and dynamic stabilization. It is a program for everyone – no dance experience required!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/59b57c28-9ff7-493a-81de-160bdd6187ec/BridgerPilates_LordandCo-1154_websize.jpg</image:loc>
      <image:title>Classes - Group Equipment</image:title>
      <image:caption>Bridger Pilates Equipment Classes are a great way to expand your Pilates practice by incorporating the use of spring based resistance. These courses give arms and legs a greater workout than often found in a mat class while still exploring the same principals and concepts in varying ways and planes. Classes accommodate intermediate and advanced clients.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/2175575a-39c7-4231-a308-74d94dc89298/BridgerPilates_LordandCo-1303_websize.jpg</image:loc>
      <image:title>Classes - trx</image:title>
      <image:caption>TRX provides suspension training bodyweight exercises that develop strength, balance, flexibility, and core stabilization simultaneously. Taught by highly certified STOTT Pilates instructors, Bridger Pilates TRX classes will give you the cardiovascular and strength training challenges you are looking for under careful and close anatomical supervision. *TRX is temporarily unavailable.</image:caption>
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  </url>
  <url>
    <loc>https://www.bridgerpilates.com/rates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1640392520298-FYQLY3Y2JVN2WDV2MUD5/BridgerPilates_LordandCo-1177_websize.jpg</image:loc>
      <image:title>Rates</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1640392576016-FSVBWWCIXUEEOKZNLRHT/BridgerPilates_LordandCo-1061_websize.jpg</image:loc>
      <image:title>Rates</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1640392611437-9X7UGZ4C1VWYKQQYU034/BridgerPilates_LordandCo-1158_websize.jpg</image:loc>
      <image:title>Rates</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1640392677858-Y0K9NEQXC0F4JMCK4SOO/BridgerPilates_LordandCo-1235_websize.jpg</image:loc>
      <image:title>Rates</image:title>
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  </url>
  <url>
    <loc>https://www.bridgerpilates.com/massage-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/b5332119-4f6e-4995-b7f8-e938b5646784/Liz+Allen.jpg</image:loc>
      <image:title>Massage - Liz Allen, Focus Massage Therapy</image:title>
      <image:caption>Liz Allen has practiced therapeutic massage for 12 years. Liz began receiving massage in her early 20s to improve a whiplash from a decade-old injury. Her recovery convinced her to go massage school and help others. She uses myofacial release, deep tissue massage, cranial sacral therapy, and passive stretching. She became a certified practitioner of Maya Abdominal Therapy in October 2015. Maya Abdominal Therapy aids digestive disorders, infertility issues, and painful menstrual cycles. Liz has practiced yoga for 15 years, is a writer, tap dancer, and a telemark skier. She can often be found riding her bike around Bozeman.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/07c18253-e545-4e6e-a0ae-80e03422c5ef/tempImagevcYaqq.jpg</image:loc>
      <image:title>Massage - Michelle Borissov</image:title>
      <image:caption>Michele studied at the Oregon School of Massage Therapy, which provided a holistic education in wide variety of therapeutic techniques, with a focus on supporting the body to find homeostasis through deep tissue massage, trigger point work, myofascial release, and relaxation of the nervous system. She enjoys continuing to learn and grow in the field of massage by taking specialized workshops and classes, such as Mayan Abdominal Massage, Craniosacral Therapy, and Thai Yoga Massage , which she studied at Wat Po Massage School in Thailand. Michele incorporates these techniques in a synergistic way, based on the individual needs of each client. She looks forward to providing a space for clients to experience wellness and optimize higher level function for the body, along with rest and repair for the mind and nervous system.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/blair-bodie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/71c30348-34d8-4fb4-b1c2-c64060f17cff/BlairBodieHeadshot.png</image:loc>
      <image:title>Blair Bodie - blair bodie, instructor</image:title>
      <image:caption>Blair Bodie has over 20 years experience working with the body. She came into Pilates through dance and fell in love with the potential for movement it produces. She taught in Southeast Asia, New York City, and San Francisco. She graduated from Sarah Lawrence College with an MFA in choreography and received her BFA from Virginia Commonwealth University in dance. She teaches Vinyasa yoga, modern dance, and has trained in Feldenkrais. She draws from her vast movement vocabulary to teach everything from rehabilitative to athletic training styles of Pilates.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/colleen-cronin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1640530414761-C4B7RMXASV7D62F62EM5/BridgerPilates_LordandCo-1197_websize.jpg</image:loc>
      <image:title>Colleen Cronin - colleen cronin, instructor</image:title>
      <image:caption>VASIE CERTIFIED Pilates has transformed my life and I am passionate about helping others discover its incredible physical and mental benefits. My goal is to create powerful experiences for clients through tuning into their breath and bringing awareness through their bodies with each movement. The overall mind-body connection, strengthening and whole-body toning achieved in the practice establishes an enhanced way of being and empowering clients to develop this for themselves is extremely rewarding.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/ari-donahue</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1e443026-8ac0-4750-971d-bad1bd9b3d24/Ari.jpg</image:loc>
      <image:title>Ari Donahue - Ari Donahue, instructor</image:title>
      <image:caption>Ari has a BA from the University of Florida and a Graduate Certification from Florida International University in Miami, Florida. She is originally from Miami, FL and speaks fluent Spanish. She has 22 years of experience in the insurance industry working as a FL licensed insurance adjuster specializing in Workers’ Compensation. Through this work, she has been exposed to all types of physical injuries, catastrophic or otherwise, as well as mental and occupational diseases. She was tasked with the provision of appropriate medical care and lost wage benefits to injured workers from the date of the accident throughout the entire recovery process. In addition, Ari also worked as a Florida Supreme Court Certified Circuit Civil Mediator and has been heavily involved in conflict resolution and consensus building during years of litigation of Workers’ Compensation Claims. In April of 2022, while preparing for a trip to Spain to hike “The Camino” with her husband and friends, she came to the realization that a career change was in order if she was going to maintain a healthy spiritual and physical lifestyle. Pilates offered both a positive mind and body experience which was an extremely attractive and exciting idea for a career transition.   Teaching Pilates to clients who are similarly motivated by the desire to achieve and maintain a healthy, active, and positive lifestyle for themselves became the perfect career transition. Teaching Pilates is a way of combining years of experience in the work comp arena with a personal enthusiasm and passion for the practice of Pilates. A win-win resolution!!! Pilates is first and foremost on the list when it comes to Ari’s entourage of beneficial physical movement, exercise, and activity.  Past activity ranges from cheerleading, running 5-Ks, water and snow skiing, scuba diving, yoga, weight training, Latin dance and competitively showing Arabian horses in Western Pleasure classes. More recently, time is spent with her husband hiking, dog shows with Rico who is an AKC Grand Champion Bronze, and of course, PILATES!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/amy-stoddart</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/4d8b1845-8b66-4059-997d-ea26b691b33a/BridgerPilates_LordandCo-1038_websize.jpg</image:loc>
      <image:title>Amy Stoddart - Amy Stoddart, owner</image:title>
      <image:caption>Amy Stoddart brings more than thirty-five years of experience in ballet and movement education to Bridger Pilates. Her Pilates journey began as part of her own rehabilitation from a broken foot during her professional ballet career, where she discovered the transformative benefits of mindful movement, strength, and mobility. Since then, Pilates has remained central to both her personal wellness and professional teaching philosophy. Amy completed her comprehensive STOTT PILATES® training through the Pacific Northwest Pilates Center in Portland, Oregon, earning certifications in Mat, Reformer, Cadillac, Chair, and Barrels. She is also certified in ZEN•GA® and Total Barre®. Her continued education includes specialized training in scoliosis management, breast cancer rehabilitation programming, prenatal and postnatal Pilates, senior adaptations, athletic conditioning, and myofascial techniques for injury prevention and postural alignment. With a background rooted in both performance and education, Amy works with clients ranging from adolescents to active older adults, including elite athletes, dancers, postpartum mothers, and individuals recovering from injury. Her experience includes working with Olympians, NCAA athletes, NFL and NHL players, professional golfers, and performers from Broadway and film. Amy’s approach blends technical expertise with thoughtful, individualized instruction designed to help clients move with strength, efficiency, and confidence. Amy holds a BA in Dance from Mercyhurst University and an MFA in Dance from University of Colorado Boulder. She previously served as Associate Professor and Graduate Coordinator at University of Oregon, specializing in ballet technique and dance history. In Montana, she has served as Co-Artistic Director, Director of Community Outreach, and Artist in Residence with Montana Ballet Company and continues to teach advanced ballet at the Montana Ballet Academy. Living in Montana with her family, Amy enjoys skiing, hiking, biking, rafting, and spending time outdoors. Her love for movement and active living informs her belief that caring for the body is essential to fully enjoying life, longevity, and the adventures the Rocky Mountains have to offer.</image:caption>
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  </url>
  <url>
    <loc>https://www.bridgerpilates.com/samantha-hinkley</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1648343180537-AIOFPTAB3SG67KAFRTM6/IMG_3392.jpg</image:loc>
      <image:title>Samantha Hinkley - samantha hinkley, instructor</image:title>
      <image:caption>Samantha is a trained Total Barre Instructor and has completed the STOTT Pilates Intensive Reformer Level 1 Course.  She has a BFA in Printmaking and Painting, and a BA in French Language and Literature from Montana State University. Inspired by adventures in Europe, the mountains of Morocco, and playing outside in beautiful Big Sky Country, Samantha’s current creative work explores the mutually-influential relationship between a natural landscape and its local culture.  View her works of art at facebook.com/ArtSHHSamanthaHinckley.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/julia-spain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/1646140646207-FRHYQNBURF3KOZ30SIZC/IMG_6488.jpg</image:loc>
      <image:title>Julia Spain - Julia Spain, instructor</image:title>
      <image:caption>STOTT CERTIFIED Julia Spain is a certified Stott Pilates Instructor, ASCM Health and Fitness Specialist, and Group Fitness Instructor. She holds a BS in Exercise Science with many other niche certifications including pre and post natal, injuries, Bender Back Care, and program training for races/competitions. When she isn’t wrangling her own four little children, she is always looking for a new adventure. She enjoys running, hiking, skiing, and anything involving an epic adrenaline rush.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/kelly-gorder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/e4e23946-13ba-438b-8639-c38d276927c2/Kelly.jpg</image:loc>
      <image:title>Kelly Gorder - Kelly Gorder, instructor</image:title>
      <image:caption>Kelly Gorder is certified as a Balanced Body Comprehensive Pilates instructor and has been teaching since 2013. She believes Pilates can complement any lifestyle to support injury prevention and rehabilitation, as well increase overall fitness, balance and strength towards positive aging. Kelly is also a National Board Certified Health and Wellness Coach , which reinforces her client centered approach to teaching. Kelly believes Pilates can help clients feel better, stronger and create the tools to for them to get outside and live a long and healthy life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/ellie-thompson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/4b0a8885-f47e-4fd9-9988-ce744c7e95d8/unnamed.jpg</image:loc>
      <image:title>Ellie Thompson - Ellie Thompson, instructor</image:title>
      <image:caption>Ellie grew up on a dairy farm in Ithaca, NY and moved to Montana the winter of 2003 to pursue bigger mountains to ski! She has a strong love for the mountains, and desire to thrive in them whether mountain biking, backcountry skiing, wandering w kiddos, or rock climbing. She taught wilderness medicine for 10 + years, led backcountry ski/backpacking/climbing courses with NOLS, and has been ski patrolling for 17+ years in Montana, currently at Bridger Bowl. She has a husband and 2 daughters who keep her moving. She has always valued her own personal fitness, strength, and health, especially post-partum, and started to pursue this field professionally in 2021. She is currently certified as a NASM personal trainer, CF-OL1, Group Fitness Instructor, and Pregnant/Postpartum Exercise Specialist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/christina-armstrong</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/b5f82aca-f177-4b84-acdc-64f3d1a8afaa/christina.jpg</image:loc>
      <image:title>Christina Armstrong - Christina Armstrong, instructor</image:title>
      <image:caption>Christina grew up in Montana and find herself back in her home state but she currently practices medicine. Working throughout Covid reminded her of The importance of pursuing activities outside medicine. Pilates was a practice she enjoyed as it helped her recovery from injuries of her own and more endurance with the physical activities she did. She enjoyed this so much that she became certified and Stott Pilates to teach it to others . She is encouraged to use the practices of Pilates to help individuals continue to achieve balance with their bodies and become mindful of the movements they do with every day life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/dannimackenzie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/aa67c393-438c-4d7b-b176-903e5dff8b02/Dani.jpeg</image:loc>
      <image:title>Danni MacKenzie - Danni MacKenzie, Power Yoga/ Vinyasa Yoga Certified instructor</image:title>
      <image:caption>In college Danni went with friends to a hot yoga studio and appreciated the intensity of the physical experience. Over time she realized not only was she physically benefitting but mentally too. Danni moved from Washington State to Bozeman in 2019, loving everything about the area including hiking, running, camping and the community. She deeply expanded her yoga practice from 2020-2021 while working and taking classes as well as completing her 200-Hour Yoga Teacher Training at Bozeman Power Yoga. As a yoga teacher and certified massage therapist, Danni's commitment to wellness shines through. Danni wants people practicing with her to feel empowered and motivated – knowing they are strong and can push through the uncomfortable in order to reach their goals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/careers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/chanel-perez</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e778b1c7b0a33e97270a01/bbf0e80a-90df-4e56-8c3d-d0e3929153d5/Chanel+Perez.jpg</image:loc>
      <image:title>Chanel Perez - Chanel Perez, instructor</image:title>
      <image:caption>Chanel Perez has been fortunate to be in the fitness industry since 2003 full time and started her Pilates journey in 2006 with a mat intensive from Physical Mind.  She has been able to work in physical therapy settings, gyms, private studios and Club Pilates where she was able this past year to earn her Master Trainer status. In achieving this goal she has NPCP certification, PSC comprehensive, master training certification and many hours under her belt. She enjoys group and private instruction!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/hiring-contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/video-on-demand</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.bridgerpilates.com/gift-cards</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
  </url>
</urlset>

