massage
Liz Allen has practiced therapeutic massage for 12 years. Liz began receiving massage in her early 20s to improve a whiplash from a decade-old injury. Her recovery convinced her to go massage school and help others. She uses myofacial release, deep tissue massage, cranial sacral therapy, and passive stretching. She became a certified practitioner of Maya Abdominal Therapy in October 2015. Maya Abdominal Therapy aids digestive disorders, infertility issues, and painful menstrual cycles. Liz has practiced yoga for 15 years, is a writer, tap dancer, and a telemark skier. She can often be found riding her bike around Bozeman.